BLISS SPA PACKAGES
2 hrs: $330
Luxurious foot soak & scrub, half-hour back massage, pressure point hand and foot massage, scalp massage and the Bliss signature facial.
90 mins: $245
3 hrs: $475
3 hrs 30 mins: $495
Body scrub, body brush, mineral clay body mask, half-hour massage, spa manicure, spa pedicure and French facial.
2 hrs: $330
Full body polish, body brush, full body clay wrap and one-hour massage.
3 hrs: $525
2 hrs 30 mins: $375
60 mins: $180
Exfoliation back massage, petite spa facial, lash tint.
Contraindications for Massage, Body Therapies and Spa Packages
- Fever or systemic infection
- Contagious or infectious diseases (e.g., flu, warts, cold sores, skin infections)
- Recent major surgery or acute injury
- Thrombosis or deep vein thrombosis (DVT)
- Severe cardiovascular conditions (e.g., uncontrolled hypertension, heart disease without clearance)
- Cancer (without medical clearance)
- Skin conditions (e.g., open wounds, rashes, contagious skin diseases)
- Acute inflammation (e.g., appendicitis, infected areas, severe inflamed body acne)
- Intoxication (alcohol or drugs)
After Care Advice – Massage Therapy
Do:
Ensure that you drink plenty of water (up to 2L) to encourage the flushing out of toxins and metabolic waste from your body system.
Similarly ensure that you eat something soon after your massage to further encourage digestive flow and removal of said waste.
It can be normal to experience light-headedness or slight nausea post massage as your lymphatic, digestive and circulatory system is flushing out metabolic waste and toxins from your body system. To minimise these effects, ensure to drink plenty of water and eat a healthy well-balanced meal as mentioned above.
Post massage you can experience muscular soreness and tiredness, particularly if you received a deep tissue or sports massage. This sensation will usually subside within 24hr-48hrs.
Leave the massage oils on your skin post treatment as the oils are extremely nourishing and are full of essential fatty acids and hydration to support a healthy skin function
Don’t:
Avoid heavy alcohol consumption post massage as this will dehydrated your body and can exacerbate the light-headed and nauseous side-effects that sometimes occur with massage treatments.
Avoid washing off the massage oils as mentioned above these are essential fatty oils and hydration that are extremely beneficial to your skin function.
Post Massage Product Recommendations
We recommend you use Zen products after your massage (in either Gel, Oil or Spray form) and rub this into any area that may feel sore or tense. These products contain powerful antioxidant and anti-inflammatory properties that helps to reduce muscular aches, pains and sprains.
We also recommend Epson Salt baths after a massage as this will help ease the muscular soreness or tiredness that can be experienced for the first 24-48hrs